Fitness Instruction
Hi! I'm Stacy Church, a Certified Personal Trainer and Group Fitness Instructor with a deep passion for movement, wellness, and helping others become the strongest, most empowered versions of themselves. My journey into fitness started as a cheerleader, and through personal experiences—including healing from a back injury through Pilates—I discovered the transformative power of intentional movement.
Over the past three years, I’ve earned certifications in Personal Training, Mat Pilates, Barre, Yoga, and Group X, and I specialize in creating inclusive, uplifting, and motivating classes for all fitness levels. Whether you’re just beginning your fitness journey, returning after a break, or looking to elevate your performance, I’m here to guide and inspire you every step of the way.
I believe fitness is more than physical—it's a mindset. My classes combine strength, flexibility, balance, and body awareness to build a strong foundation and boost confidence. I love keeping sessions fresh and challenging by using a variety of music, equipment, and styles like HIIT, Barre, Yoga, Pilates, and Extreme Rowing. I also include a Gong Sound Bath, Guided Meditation, Breathwork, soft blanket & a Complimentary Eye Mask at every yoga class!
When I’m not teaching or training, you’ll find me dancing, spending time with my three amazing kids and my pup, Rosie, or enjoying meditation and Reiki healing. I’m committed to continuous education to bring my clients the latest in fitness trends and techniques.
Let’s work together to build a healthier, more vibrant life—body, mind, and soul. Contact me to join a class or schedule your first session!
“When I realized I needed help staying on track with my fitness routine, I hired Stacy. Training with her has been a truly positive experience. From the very beginning, she took the time to understand my goals and she consistently creates workouts that challenge me. I've definitely seen improvements in my strength. Also, for the first time in my extended history with many different personal trainers, I don't dread my training sessions and actually look forward to them.”
“Stacy is truly one of a kind! She brings joy to everything she does. She substituted for a pilates class I was attending 2 years ago and I’ve been following her ever since! I have been taking some form or another of exercise classes for a long time and I can truly say she is the best! From the minute you step in to her class she welcomes you! Her classes are very fun filled and different every class. You will get a great workout and will not be disappointed!”
“I have been attending Stacy’s yoga class for about six months now. I’m pretty picky about my yoga classes and Stacy does not disappoint! She is the real deal! Her classes are small, intimate and personalized. Her loving personality is infectious and her Savasana experience is like no other. Blankets, essential oils along with the sounds of the rain stick, bongos, sound bowls, the gong... I look forward to every class.”
“Stacy encouraged me to take that first step at a time when I really needed a positive change, and I’m so grateful I listened!! I decided to make a change and joined the gym where Stacy was teaching. It was one of the best decisions I’ve ever made. After several months of taking her classes, I decided to take the next step and started working with her as my personal trainer, and it has truly transformed my life. Every session is different, challenging, and motivating. Stacy knows just how to push me while making workouts enjoyable, and she’s always introducing new exercises that keep things fresh. Thanks to her encouragement and expertise, I’ve become stronger, healthier, and more confident than I ever imagined. I now train with Stacy twice a week and work out on my own several more days each week. If you’re looking for a trainer who genuinely cares about your success and inspires you to be your best, I highly recommend my girl,
Stacy!!”
“I have been going to pilates, yoga and sound bath with Stacy for six months and have had such a welcoming experience. Stacy is always taking care of me and making her classes enjoyable. She makes sure that I am taken care of while making me feel comfortable. I’ve seen the most progress I’m making. I highly recommend her. Thank you.”
“I really appreciate the energy Stacy brings to the class. She is very knowledgeable, compassionate, inspiring, organized and FUN!!!!! She is capable of adjusting lesson plans to fit individuals needs along with never having the same routine no matter the type class you do. You will leave her class always with a positive attitude and feel good vibes!!”